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Gifu Group Program Cancelled on Tuesday, March 1414-Mar-2017

The GPI Gifu Japanese group program is cancelled today due to the snow storm. All students shou..

Mito First Program Cancelled on Tuesday13-Mar-2017

The GPI Mito First group program is cancelled for Tuesday, March 14 due to the storm. ..


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Everything You Need To Know About Super Bowl LI

Global Immersions Recruiting - Tuesday, January 31, 2017

Its that time of year again - time for the Super Bowl!! Excitingly enough Boston's favorite football team will (again!) be playing in this year's Super Bowl, Super Bowl LI (if you're not too familiar with roman numerals LI means 50). Here is everything you need to know to prepare yourself for the big game. Go Pats!!

Who: New England Patriots vs. Atlanta Falcons

What: Super Bowl LI

Where: NRG Stadium, Houston, Texas

When: Saturday, February 5th @ 6:30pm

How to watch: Super Bowl LI will be televised nationally on FOX. You can also watch it online for free on FOXsports.com on your computer or tablet. Verizon users can watch it on the go with NFL Mobile

Where to Watch: With its plethora of sports bars and restaurants, Boston is an exciting place to celebrate the Super Bowl! Here you can find a list of places throughout the city hosting Super Bowl parties and offering special deals on food and drink. I personally will be watching the game from my favorite venue - my couch. If you're looking for some place less crowded or for a younger crowd, watching the game at home with family and friends may be the best option. 


Who to watch:  This will be the Patriot's ninth Super Bowl appearance and the seventh time for Belichick and Brady. Tom Brady is going for his 5th Super Bowl ring, which would make him the record holder of the most Super Bowl wings of any active quarter back in the NFL. Right now, Brady is tied for 4 wins with Joe Montana. After him, Eli Manning and Ben Roethlisberger have two rings each, and are the only other active quarter backs with more than one win. This Super Bowl will pit the No. 1 defense in the league (Pats) against the No. 1 offense in the league (Falcons) which should definitely provide for an exciting game!

What to eat: According to the U.S. Department of Agriculture, the Super Bowl is the second largest day of food consumption in America (the first is Thanksgiving). American's are estimated to buy 12.5 million pizzas on Super Bowl Sunday, and set to consume 1.33 billion chicken wings. Several local pizza chains have Super Bowl specials that you can find here, just remember to put your order in early - they'll be busy! 

Halftime show: This year's Halftime show will be headlined  by Lady Gaga. This will be Lady Gaga's second time performing on the Super Bowl stage, after having sang the National Anthem at Super Bowl 50 last February. The Pepsi Zero Sugar Super Bowl LI Halftime Show is the most -watched musical event of the year, attracting more than 116.5 million viewers last year. 

If New England wins, stay tuned for the Patriots Parade in the weeks shortly after. It is tradition for the team to celebrate the big win by parading through the streets of Boston on floats with their families! 


Sources: NFL, Chicago Tribune

The Coolest Hot Chocolate In The City

Global Immersions Recruiting - Tuesday, November 29, 2016

It might not (technically) be winter, but I think you'll agree that it sure does feel like it. It hasn't snowed (yet), but I've already started bundling up on my way to work. One good thing about cold weather is that its a great time to drink hot chocolate! Here are some of the best places around Boston where you can find a gourmet cup of hot cocoa...because sometimes Swiss Miss just isn't enough. 

L.A. Burdick

The "drinking chocolate" at L.A. Burdick takes hot chocolate to a whole new level. This beverage - or should I say dessert- is as thick and creamy as its name suggests. While it does come in small servings, it is definitely not lacking in flavor. The drinking chocolate is made with a high-quality chocolate with an even higher percentage of cocoa butter. If you fall in love with this cup of melted chocolate-y goodness you can buy your own bag of the mixture to prepare at home - and therefore avoid making the trek to Clarendon or Brattle Streets in the freezing Boston winter. 

Flour Bakery 

Flour Bakery's Fiery Hot Chocolate gives a new meaning to the "hot" in "hot chocolate".  This spicy twist on classic hot cocoa, made with chocolate ganache, steamed milk, chili powder and cayenne pepper, is guarantee to warm your whole body up. 

Paris Creperie 


There's no such thing a too much Nutella, right?! If you're a fan of this hazelnut spread then the Nutella Hot Chocolate at Paris Creperie should be at the top of your must drink list. This drink is a mixture of warm milk and hot melted Nutella, instead of chocolate. I could put Nutella on everything so you can bet that I'm really excited about this. Bon Appetit! 

Cafe Vittoria 


If you would prefer Italian over French, the North End's Cafe Vittoria has a delicious mug of hot cocoa for you. The cafe's "Cioccolatto Caldois" is so rich you might have to eat it with a spoon. What makes this mixture so thick? The secret ingredient is corn starch. 

Sofra Bakery and Cafe 


Maybe Middle Eastern food is more your taste? Sofra Cafe and Bakery serves a Turkish -inspired cocoa, quite unlike your typical hot chocolate. This chocolate mix is combined with sesame caramel to give the whole thing a Middle Eastern vibe.

Happy Boston Cream Pie Day!

Global Immersions Recruiting - Tuesday, October 18, 2016

This Sunday (October 23rd) is National Boston Cream Pie Day, and what better way to celebrate than by enjoying this tasty dessert in the city where it was created. Fun fact: Boston cream pie has been distinguished as the official dessert of Massachusetts over Toll House Cookies and Fig Newton.  The first Boston Cream Pie originated at the Omni Parker House in downtown. The first Boston Cream Pie was originally called the Parker house "Chocolate Cream Pie" and was created and served at Parker's Restaurant from the opening of the hotel in October 1856. One of the reasons the dessert became so popular (so popular that it was turned into a Betty Crocker Boxed Mix in the 1990s) was the unique use of chocolate icing. When the restaurant opened chocolate was mainly consumed at home as a beverage or in puddings, so the use of chocolate on the cream pie was a big deal. The original Boston Cream Pie recipe is still served at Omni Parker House today, and you can even try your luck at recreating at home, by following the recipe here

 

Another fun fact: Boston Cream Pie isn't actually even a pie, but a two layer golden cake filled with pastry cream. For the best slice in Boston (in a way more casual setting than Parker's) you can try Mike's Pastry or Flour Bakery . Mike's serves their popular Boston Cream Pie whole or by the slice (it's also homemade - see picture above). Flour's well known take on the classic is made with coffee-soaked sponge cake instead of the traditional vanilla. There are many other ways to get your Boston Cream Pie fix this weekend..perhaps in cupcake or donut form? Here are some places you can get not-so-traditional versions of this traditional Boston treat. 

Boston Cream Pie Donut:  

Union Square Donuts has  a popular Boston Cream Pie Donut on the menu, made fresh daily in Somerville.

Boston Cream Pie Cupcake:

Try a Boston Cream Pie in cupcake form from Sweet Bakery in Back Bay. They are as delicious as they are adorable. 

Vegan Boston Cream Pie: 

If you're a vegan, don't worry there's pie for you too! Veggie Galaxy in Cambridge has a dairy-free versions of this famous dessert on their menu. You can't even taste the difference. 

Boston Cream Pie in a Jar?

The Tap Trail House on Union Street has this hipster version of  Boston Cream Pie on their dessert menu. Same flavors just way way cuter.

Boston Cream Pie a la cart (literally from a cart)


Want your Boston Cream Pie on the go? The Boston Cream Pie Company sells their dessert from a tricycle in the Seaport District. 

Enjoy:)

A Fluff Piece On Fluff

Global Immersions Recruiting - Wednesday, September 28, 2016

Last Saturday was the annual "What the Fluff?" festival in Somerville. If you're a New Englander than you probably know what fluff is (think: that marshmallowy sticky spread you can only get in this part of the country) and if you're an international visitor you're probably thinking what the fluff is fluff?!? I always found it amusing to ask non-U.S residents if they know what fluff is and then have them look back at me with a blank stare. If you've never eaten fluff before do yourself a favor : go out, buy some, and eat it on bread with peanut butter (aka a fluffernutter sandwich). You can thank me later.

So why does Somerville even have a festival to celebrate a marshmallow spread? Good question. It's because in 1917 a guy named Archibald Query invented fluff right there in Union Square. Every year the city hosts a festival, complete with musical performances, games, and street vendors, to celebrate this creation.

The festival this year, themed "Fluff U: A Sweet Education" included events like fluff covered musical chairs, fluff jousting, a fluff inspired cooking competition (during which winners were given honorary degrees from the Somerville Mayor, Joe Curtatone) and more. The festival was even MCed by an Archibald Query impersonator. Basically, the whole thing is an big excuse to have fun, be weird, and eat a lot of fluff (what more could you want in an event??)

If you couldn't make the festival this year, MC (fake) Archibald Query made it known that next year is the 100th anniversary of the creation of fluff and therefore the festival will be an even bigger celebration. So big that planning for the festival will begin as early as next month. So save the date! And maybe think up some creative fluff baking ideas...

For other quirky state food fairs check out this article from National Geographic travel!

Krazy for KitKats

Global Immersions Recruiting - Tuesday, September 27, 2016


I'm assuming you're familiar with the KitKat -- the milk chocolate and wafer bar you can find in just about every supermarket, gas station, and convenience store in the country. KitKat is definitely a popular chocolate in the U.S. but did you know that it is HUGE is Japan?? I had no idea until I read this article from CNN. The article is about the KitKat craze and why this chocolate is so popular in the country (it's a really interesting article so you should read it) We were so intrigued that we asked our Japanese culture consultant to give us some insight into this aspect of Japanese life.

To understand the KitKat craze in Japan it is important to understand the involvement of lucky charms in the culture. Belief in good luck charms and trinkets is strong in Japanese society. Japanese often keep a lucky charm, such as a coin, on their person during exams or important events so that they may have good fortune. KitKats became so popular because they are given as good luck charms. Why? Sort of by an unintentional coincidence. The candy's name sounds very similar to the Japanese phrase "kitto katsato", meaning "to surely win". Japanese students will receive KitKats from their parents or friends before exams as a way of saying good luck. Just how popular are KitKats?? In Japan they are sold in over 300 flavors - though not the kinds of flavors you would find in the U.S. Some notable KitKats include pumpkin pudding, green tea, shinshu apple, adzuki bean sandwhich. matcha, wasabi, purple sweet potatoes, cherry blossom, and sake (and to think I thought the white chocolate kind was adventurous). The reason for so many flavors is because of the large amount of competition within the Japanese candy business. Over 2,000 new confectionery products are released in the country each year, so KitKat must create new flavors to keep up. Colors also play a role in the creation of new flavors, as Japanese tend to prefer bright hues to ordinary ones. The different colored KitKats are more attractive to Japanese consumers than standard chocolates. KitKat in Japan goes beyond your standard chocolate bar, with products like KitKat pizza and "baking bars" designed to be cooked before eating. Since 2012m KitKat has begun to overtake major candy companies like Meji. 

KitKats are produced and displayed in Japan the way you might imagine gourmet chocolate is made here. In Japan, KitKats are sold in large stores, the way Lindt or Godiva chocolate is sold in the United States. However, despite their "gourmet" preparation, KitKats are still not viewed to be as fancy or classy like gourmet chocolate brands in America would be. For example, while it may be culturally appropriate in the U.S. to give a box of Godiva chocolates as say a housewarming gift or as an end of the year thank you to a professor, it would not be appropriate in Japan to give a KitKat as a gift in these same situations. So give a KitKat to your Japanese students before their test, but don't expect any from their parents if they come to visit. 


Did this post give you a KitKat craving?? Lucy for you, you don't have to go all the way to Japan for Matcha flavored KitKats. You can find them at most H Marts or Asian grocery stores. 

Little Italy's Big Feast

Global Immersions Recruiting - Wednesday, August 24, 2016

This Friday marks the start of the three day festival, Saint Anthony's Feast, in the North End. As you might know, the North End has feasts and festivals all summer long, but Saint Anthony's is definietly the biggest and also happens to be a personal favorite of mine. Last year I attended the feast with my family and celebrated my (37.5%) Italian-ness by eating a cannoli on Endicott street. Even if you aren't Italian, or a canoli -lover like me you'll definitely still enjoy the festival - but come on, who doesn't love cannolis??

The Feast is a very lively event, drawing huge crowds that cover the historic streets of the North End. Hundreds of food vendors line the sidewalks serving every Italian plate you could think of; from caprese salads, to sausages, to lasagna, to aranchini. Pizza, calzones, calamari, ceci, torrone, cookies, pastries, and more.  National Geographic wasn't kidding when they called it "The Feast of all Feasts". Once you're full of Italian cooking you can stroll the streets listening to live musical performances or watch the giant statue of Saint Anthony be carried through the streets in an even giant-er parade. Experience food and beverage tastings, dancing, games, and crafts for kids. 

The best part about the celebration is that a lot of North end restaurants that are typically crowded (think: Mikes Pasteries, Pizzeria Regina) have stands where you can get their famous food without waiting in an endless line. Did you say Mike's Pastries without a line??? I know right, unheard of. 

I also really like going to The Feast because the atmosphere is so upbeat and the crowd is so fun. Even though I'm only like (almost) half Italian, its nice to be around a group of people who are all part of a similar history and are celebrating a common heritage. Above everything, I enjoy being surrounded by others who share my love of c̶a̶r̶b̶s̶ ̶ Italian food. So, if this post has convinced you to go, then the only remaining tough choice is deciding what to eat. 

For a full schedule of the weekends events and a brief history of Saint Anthony's Feast click here. 

A Little Taste of the World

Global Immersions Recruiting - Wednesday, August 24, 2016

Would you eat a pickle chip? What about an octopus chip? Would you try a whiskey and haggis chip? How about a Marmite chip? Why am I even asking about chips???? Well, National Geographic recently published an article about unusual potato chip flavors around the world which I thought was very interesting. The article is an interview with Ali Payne, the vice president of global snacks innovation at PepsiCo, who explains how cultural cravings affect potato chip flavor trends. She talks about how chip flavors reflect the components of the typical foods in each region and are therefore the best way to eat like a local when traveling. 

 In other words: potato chips make great souvenirs. 

If you're familiar with the Do Us a Flavor competition (aka the thing responsible for Chicken and Waffles Lay's) then you've probably seen some pretty crazy chip flavors on the shelves. According to Ali Payne, preferences for flavors in the program are usually similar to local comfort food - which explains flavors like garlic bread or southern biscuits and gravy in the U.S. and English Breakfast in the U.K.

The part of the article that I found really interesting though was about how globalization is affecting our food - or more specifically our chips. The article explains that since people are becoming more and more exposed to different flavor around the world from travel and social media, ingredients from other countries are gaining popularity.  "A flavor like wasabi and ginger, which may have once been considered exotic in the U.S., is now a hugely popular flavor thanks to the prevalence of Japanese cuisine, and Italian red meat is now one of the most popular flavors in China." 

I also learned from this article that the U.S. has the most flavor diversity of any country (which makes sense considering the whole melting pot thing) so I was inspired to go to a local grocery store and see for myself the range of flavors that the US potato chip market has to offer. What I gathered from looking at the aisles was that the US does in fact have a wide variety of chips...actually compared to the grocery stores that I've visited in Europe, we have a wide variety of everything. So, perhaps it is true that the food in our stores reflects the diversity of our nation. If anything, it definitely reflects our culture of consumerism. 


In looking at a survey done in 2015, it appears that although we have a diverse variety of odd flavors, the most popular flavors among Americans tend to be more conservative, reflecting typical American dishes and usual food flavorings. This is not surprising given the information in the article. People prefer the types of flavors that they have grown up eating, and for Americans this means flavors like plain and (of course) BBQ. 

Red, White, and Burger

Global Immersions Recruiting - Wednesday, July 20, 2016

In my travel experience, I have found that one of the best ways to learn about and experience a new culture is by trying the typical cuisine of that region or country. When traveling to the US, sampling the local food should definitely be on your "to do "list. If you're just visiting the United States you might be thinking : America has its own cuisine?? Yes, as much as we do love the food of other cultures ( ex: Mexican, Italian, Chinese) America has a few dishes that are classically American. To get you started, here is a list of a few USA favorites for Americans and tourists alike. 

What's the first thing that comes to mind when thinking about American food? The burger. A classic meal that originated in the 1800s right here in the good ol' U S of A. There is some debate as to who actually created the first hamburger but virtually no debate as to whether or not they're delicious. The popularity of the hamburger (no, not only in the US but all over the world) since its creation speaks for itself. My pick for a must try burger in Boston is Boston Burger Company on Boylston Street.When I went recently there was SO MANY different burgers on the menu it was difficult to decide on just one...but in the end I think I made the right choice (see picture above). They even have a burger topped with mozzarella sticks, fried mac and cheese, onion rings, bacon, and BBQ sauce. If that doesn't scream America then I don't know what does. 

 

The hot dog - commonly coupled with the burger- was created in the US thanks to German immigrants. While Coney Island is the original home of the hot dogs that we know and love today, Boston offers many worthwhile renditions of this American classic - and no I'm not referring to the $20 Franks at Fenway Park. Instead, I would opt for a real outdoor BBQ at Formaggio's Kitchen. Every Saturday from 11 am the restaurant hosts a BBQ outside of their Cambridge location with not only hot dogs but also smoked meat sandwiches, ribs and corn bread. The best part is Formaggio's hot dogs are all beef, not that mystery concoction of meats you sometimes find in grocery stores, so you don't have to feel bad post devouring one Saturday afternoon. Speaking of eating hot dogs on Saturdays...THIS Saturday (July 23rd) is National Hot Dog Day so go out and celebrate America's favorite cooked sausage.

A true meal is not complete without dessert, so in keeping with the spirit of all things American I urge you to try a slice of apple pie from Petsi Pies on Beacon Street in Somerville. All of the pies here are baked fresh daily with real ingredients, so you know they're good. The perfect addition to an American BBQ. I like to top mine off with Vanilla ice cream, but you can do what you want. 

Clam chowder may not be a typical dish of America in general, but it is definitely a typical dish of the New England region. There are A LOT of places in New England to get chowder, but my recommendation in the Boston area has to be the Barking Crab in Seaport. Here, the food is good and the atmosphere is even better. From the outdoor terrace you have a great view of the harbor making for an authentic New England experience.

Pair your meals with other uniquely American things, maybe? A NASCAR race? A football game? You don't even have to feel bad about eating all this food - consider it a learning experience. 

Treat Yo Self to Fresh Foods!

Global Immersions Recruiting - Wednesday, July 06, 2016

Browsing around an open air market is a fun summer activity and a nice way to enjoy the good weather. Thankfully, Boston has a few options when it comes to farmers markets and finding foods that are (for the most part) actually good for you!  

Copley Square Farmers Market  

Located in the heart of back bay right by the Boston Public Library, the Copley Square Farmers Market is a great place to buy fresh produce and sample items from businesses that use locally grown ingredients. I stumbled upon the market one Friday afternoon and I immediately was thrilled with my discovery. Having just returned from a four month stay in Paris, I was missing the open air fruit and vegetable marchés that I had grown accustomed to shopping at.  That's why when I found this market I was excited that it had a similar feel to those in France. All the food is fresh, and made with REAL ingredients, which is very different from the majority of the products I find in grocery stores here in the US.


What's the best part? FREE FOOD! Many local restaurants, bakeries, and cafes give away free samples at their booths. That means you can not only try delicious fresh fruit, but also taste products like Boston's best (in my opinion) cheesecake from 7ate9 bakery. So, even if you've already done your grocery shopping for the week The Copley Square Market is still worth checking out if you want to snack on new treats from a restaurant you've never tried before or just need a good excuse to get outside and explore a part of the city in the summer. The market is open every Tuesday and Friday from 11:00 am to 6:00 pm.

     

The Greenway

The Rose Kennedy Greenway is a lively spot in Boston during the summer. Located in the financial district across from South Station, the Greenway is another great place to buy and sample delicious foods from over 20 vendors, like fresh baked bread from When Pigs Fly Bakery and ice cream from Honeycomb Creamery.  The Greenway hosts markets Tuesdays and Thursdays from 11:30 am to 6:30 pm, which means if you're getting sick of the boring lunch you bring to work every day, the Greenway market can be the perfect solution as many vendors sell "grab and go" lunches and prepared food to enjoy outside on the lawn of the park.

Another interesting lunch idea is to visit one of the many food trucks that park on and around the Greenway everyday  as part of the Greenway Mobile Eats Program.  You can find just about every type of cuisine, as trucks range anywhere from Zinneken's Belgian waffles to Bon Me's Asian food. So, while it might not be as healthy as fresh vegetables from the farmers market, you'll definitely be able to find a delicious meal no matter what you're craving.

 

The Greenway is also home to the Greenway Open Market every Saturday and every first and third Sunday of the month until October. Like the other seasonal markets, the Open Market consists of local businesses, however it is uniquely an artisan market. Local area artists and designers sell their works here on three consecutive sections of the park. If you're an art lover, proud small business supporter or just looking for something to do this weekend I strongly recommend taking a look!

A Father's Day for Everyone

Global Immersions Recruiting - Thursday, June 16, 2016

Father’s Day is this Sunday. Yes, red alert, Father’s Day is THIS Sunday. I’m sure between summer expeditions and the (occasional) work that must be done, you’ve probably forgotten to plan something for dad’s day. Well, don’t fret. I’ve got you covered.

(you too mom)

Father’s Day, in my eyes, is basically the same as Mother’s Day. It’s about honoring the people that raised you, and engrained in you the most precious values you have. I mean, this Mother’s Day was the first Mother’s Day I’ve spent with my entire family in 6 years. Yes! 6 long years. Even though I didn’t give you guys plans for Mother’s Day, (which shame on me, I know), I’ve decided that this blog is not only about honoring your dad, but also honoring your mom (for God’s sake, she pushed you out of her womb). You know, there are many types of families out there, with two moms, a single mom, a single dad  - so no matter if your dad is present (I’m lucky and blessed that mine is), you’ll have something to do this Sunday!

Father’s Day for Dad:

For the Brew Junkie:

Brew is an in beer, just to put that out there. If your dad loves beers, and you’re in Boston (which you should be, Boston is amazing), they’ve you’re pretty lucky. Boston has some of the best local brews in the country. Because “local” in Boston means anything from New Hampshire to Maine, that leaves us with a huge variety. If you’re looking for some place to get your beer one, check out: The Publick House, Sunset Grill, Boston Beer Works, and Cambridge Brewing Company.

For the Breakfast Junkie:

My dad isn’t much of a drinker, but he is a lover of breakfast food – and by breakfast food I mean a Swiss cheese omelet with a side of extra crispy bacon. Oh, and the coffee that he always forgets to order. If your dad is anything like mine, brunch is most certainly a necessity on Sunday morning.

Museum of Science:

I know what you must be thinking, brunch at the museum? Yes! Brunch at the SCIENCE museum, seriously could not get any cooler. Though I’m not a fan of buffets, not because I don’t love all the food I can gobble down, but because I tend to over eat, cry, and then continue eating, I would sign up for a Wolfgang Puck brunch any day. Not only will you be chowing down on some seriously delicious eats, but you’ll be seated in the Skyline Room overlooking the Charles River.

(i don't know these people but how cute are they)

Café Fleuri:

Barbecue is a summer staple, but sometimes, it’s also a dad staple. So because it’s both summer and Father’s Day, The Langham Hotel is pretty ideal. All their brunch items are BBQ inspired. Oink Oink!

For the Animal Lover:

The Franklin Park Zoo offers free admission to all dads. Yes, free admission. Do you think if I wore a mustache and a cap I could pass for a (young and handsome) dad?

Father’s Day for the other dad, Mom:

Yes, Father’s Day for moms is a thing. We’re very used to having a mental image of what a typical family is, but it’s 2016, there is no such thing as a typical family. Like I’ve mentioned, there are families with two moms, two dads, a single mom, a mom and a dad (and maybe you just want to thank your mom again); there’s seriously every kind of family out there. So why not take this day to celebrate the mom in your life too?

For the Spa Lover:

The Emerge Spa has a Father’s Day treatment deal, but it’s also valid for moms. Between getting a relaxing pedicure, a cucumber facial, and the (not so relaxing, but sometimes needed) wax, you’ll make mama very very happy.

For the Vino Lover:

Did you know there’s a Boston Wine School? Yes, you can register for classes, have some tastings, and learn about different kinds of grapes all in the same place. So for the vino loving mama in your life, you can either take it back to your college days and sign up for a class, or you can take her of a City Wine Tour. Mamma Mia!

(sorry I'm wine-y)

For the Instagram Lover (just so she can post super cool boat pics):

Take her on either the lunch or sunset cruise with Spirit Cruises. There’s an open bar, a DJ, and panoramic views of the gorgeous Boston skyline. If your mom’s a photographer (very much like mine), the cruise back drop is perfect for a new insta post.

This coming Sunday is about loving the ones you’re with, and the ones in your life. There’s obviously a special shout out there to the people that raised you, so raise your glasses (beer, wine, or iced coffee), and thank them. They deserve it.